The Blog

Legacy, I want one.

Something is wrong with me. I am not sure what it is. I’ve had this overwhelming sadness over the past 2 days and almost an anxiety. Work has been crazy busy but that is not it. I think it’s the book I am listening too. Recommend by my trainer Mike Vacanti. I had just...

Shift your perspective

Hey, Guys- It’s been a while since I have checked in via Vlog or Blog. I try to do this weekly, but sometimes life gets busy. Let’s just say work life has been crazy and my shoulder injury decided to act up last week. You can learn more about that if you want here. I...

Live the way you want to.

I've been thinking, a lot. This is kind of funny because I always think a lot. But it's different lately and its 9/11 and I know I will #neverforget. It's Sunday and perfect outside. I am sitting on the deck drinking a protein shake and pumpkin coffee (so basic) and...

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