Endometriosis Advocacy

Connecting People To Promote Healing

Awareness, Fundraisers, & Speaking Up

Endometriosis shaped and changed my life. I am now on a mission to be an advocate for awareness, Endo affects 1 in 10 women and it’s rarely talked about.

My goal is to change that and support the women who are suffering.

Helpful Resources

Tools

Endo Surgery Tips & Checklist

Endo Wellness Guide

Endo Starter Fitness Program

My Podcast: The Cycle

The Cycle a podcast about Endometriosis, with a goal not only to share endo stories, but to create a community to help others who are suffering. New episodes are released every 28 days.

Listen To The Latest Episode

View All Episodes

Videos

Blog Posts About Endo

What does pain teach us?

After a week filled with high levels of physical pain, I often like to reflect on what it has taught me. My fuse feels shorter & that makes me a person I don't like. So I googled short fuse: "There may be physical reasons for your volatile mood – such as blood...

Pain changes you.

Pain changes you. All types of pain. Physical & Emotional. You have to decide HOW it changes you. For me, it’s taught me gratitude & empathy. Gratitude for what I do have vs things I don’t. Empathy for I know everyone is going through something behind closed...

Strength Training changed how my body recovered from Endo surgery six.

When I woke up on day two after the most intense surgery to date (day one I did not move much at all), I knew I needed to try and walk and move a bit, this is key to the healing process, although very hard. I will never forget these two moments; I rolled to the side,...