Lessons from 2019…

Lessons from 2019…

2019 taught me acceptance, empathy, love, and rest. As I reflect from 30k feet…on my top nine. Just like you, I had many ups and downs. This year I worked very hard to shift my perspective no matter how positive or negative the situation was. I still am working on...
What does pain teach us?

What does pain teach us?

After a week filled with high levels of physical pain, I often like to reflect on what it has taught me. My fuse feels shorter & that makes me a person I don’t like. So I googled short fuse: “There may be physical reasons for your volatile mood – such...
Pain changes you.

Pain changes you.

Pain changes you. All types of pain. Physical & Emotional. You have to decide HOW it changes you. For me, it’s taught me gratitude & empathy. Gratitude for what I do have vs things I don’t. Empathy for I know everyone is going through something behind closed...