Fear is an interesting thing.

Fear is an interesting thing.

Over the past several years I have been posting about my journey. Mostly the highlights but the lows as well. As a pretty private person to even those who are very close to me; being honest, vulnerable, and open on social media can be difficult. I do not deal well...
The journey has not been comfortable.

The journey has not been comfortable.

*Originally posted on Instagram The journey has not been comfortable…social media often does not show you the hard parts of life. I am about to open up about my body image. If you have followed me here for a bit, you know I was on a journey to get strong and...
Quotes I like.

Quotes I like.

You develop your passion you don’t find it. Keep going you’ll figure out what you want. Show up and take action on what you want Stop thinking and make decisions What are 10 things you’ve accomplished that you’re proud of Be yourself not who you think you’re supposed...
What does pain teach us?

What does pain teach us?

After a week filled with high levels of physical pain, I often like to reflect on what it has taught me. My fuse feels shorter & that makes me a person I don’t like. So I googled short fuse: “There may be physical reasons for your volatile mood – such...
What a difference a year makes.

What a difference a year makes.

What a difference a year makes. One year ago, today, I was in surgery number 6. Today I am back squatting 100lbs. There are many things I am reflecting upon today; how much this year has taught me, changed me, and tested my strength. But to save you from reading a...