Lessons from 2019…

Lessons from 2019…

2019 taught me acceptance, empathy, love, and rest. As I reflect from 30k feet…on my top nine. Just like you, I had many ups and downs. This year I worked very hard to shift my perspective no matter how positive or negative the situation was. I still am working on...
Pain changes you.

Pain changes you.

Pain changes you. All types of pain. Physical & Emotional. You have to decide HOW it changes you. For me, it’s taught me gratitude & empathy. Gratitude for what I do have vs things I don’t. Empathy for I know everyone is going through something behind closed...
Guilt and second-guessing myself.

Guilt and second-guessing myself.

It is Sunday, early evening. I opened this document to write this morning and wrote these two sentences. o    What did I do? o    Guilt and second-guessing myself. I am not a stellar writer; I would like to say basic at best. My personality test tells me I am “real...
Finding balance when you want it all.

Finding balance when you want it all.

This is something I have been thinking about pretty often these days. I am trying to achieve a better “balance” in my life. It makes me think of the book and movie “Eat, Pray, Love.” She is always looking for balance but as the medicine man tell her its ebbs and...